We took the concept behind binaural beats and applied an updated understanding of neuroscience and auditory processing to create a more effective and powerful solution. In a way, you could think of brain.fm as binaural beats 2.0. Remember that binaural beats were first discovered in 1839, popularized in the 1970’s and There are some similarities, but it’s important to In short-brain.fm is a safe, evidence-based way to hack your brain and take control of your mental state on demand using sound.īrain.fm is not binaural beats. Received a grant from the National Science Foundation to continue our work. It may sound wild, but we've conducted quality research, published multiple papers, and This process not only enhances brainwave activity but also synchronizes your brainwaves throughout your brain, making it easier for different parts of your brain to work together more seamlessly. Increase the power level of brainwaves that are equal to or similar to the patterns we've Volume modulations within certain areas of our music.
Alpha (8-12 Hz) - Relaxed wakefulness, creativity, and meditation.Theta (4-8 Hz) - Light sleep and deep relaxation.We provide email support 7 days a week, with limited support on weekends.Your brainwaves operate at different speeds (Hz) that scientists generally break down into 4 categories that are associated with different mental states. If you can't find the answer you are looking for there, please use our contact form. If you have any questions about using our music, please first visit our FAQ page. Whatever area of your life you want to improve, or health issue you want to address, simply choose a program, put on your headphones, relax, and press play.Ĭlick here to browse our store of high-quality binaural beats meditation downloads and start your self-improvement journey today. These programs contain positive affirmations to help you overcome self-limiting beliefs around problem areas such as fear, lack of confidence, motivation, weight loss, addiction, and more. In addition to our signature binaural beats product range, we also have a subliminal messaging category. With regular listening, you will notice improvements in your health, happiness, and overall wellbeing.
Whether you want to relieve stress and anxiety, increase focus and productivity, improve your sleep, or reduce pain and tension in your body, our music is a proven natural therapy to help address a broad range of problem areas.Īt the touch of a button, our special music promotes a profound mind-body connection that quickly and effortlessly helps you manifest the benefits of traditional meditation, which would otherwise take a lot of time and practice to achieve. For example: if you are listening to a program for relaxation purposes, your brainwaves will begin to slow down and synchronize with the frequencies in the music.
This is known as brainwave entrainment.Īs you listen to our music, it encourages your brain to produce brainwaves in a specific frequency range. Our special music uses a science known as ‘frequency following response’ to entrain your brain for positive states of wellbeing. We design soothing, meditative tracks, each layered with specific frequencies (sound waves) that enable you to access deeper states of relaxation, focus, learning, and healing. Over the last 12 years, we've helped thousands of people around the world improve their lives through the power of sound.
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